2018 - Happy New Year!
New in 2018!!!! A Leg Up - Pilates for Riders by Joan Adler
A Leg Up - Pilates for Riders is a comprehensive guide to adapting your Pilates training to enhance your ride.
It includes warm-up exercises for home/studio and at the stable.
Each chapter outlines a variety of exercises to strengthen and stretch your riding muscles
using a variety of Pilates props, Pilates mat and the Reformer.
With over 100 exercises, you'll be able to discover
how improving your self-carriage directly improves your riding and your horse's self-carriage.
Our new book will be available for purchase. For more information, contact Joan
Develop Your Inner Eye (distance learning course)
This course is a reformulation of the former Balimo course.
Students work through various readings, information and homework assignments, being mentored by
Balimo graduate and former Balimo faculty member for The Inner Eye - Joan Adler
For further information, click here.
Are you interested in hosting a Balimo Clinic at your stable?
Contact Joan today. 613 399-5205
Ask about our travel schedule, for a Balimo clinic close to you.